Tailored Workshops for the Parents in Your Community

  • Emotions in Motion

    Participate in this hands-on workshop that empowers parents with the tools to nurture emotional intelligence in their children. Learn how to recognize, understand, and manage both your own emotions and your child’s; fostering resilience, empathy, and strong communication skills. Through practical strategies and real-life scenarios, parents will gain confidence in guiding their children toward healthy emotional development and stronger relationships.

  • Child Development & Parenting

    This engaging session is designed for parents, caregivers, and educators who want to better understand child development through the lens of neuroscience and brain development. Participants will explore key developmental milestones from infancy to adolescence, learn how early experiences shape brain architecture, and discover effective parenting strategies based on scientific research. The workshop will cover topics such as emotional intelligence, resilience, positive discipline, and ways to create a nurturing environment that supports cognitive and emotional growth. Expert insights, practical activities, and Q&A discussions will equip attendees with the knowledge and tools they need to foster healthy brain development in children.

  • Rupture & Repair

    This interactive workshop empowers parents to navigate their child’s intense emotions while also managing their own. Parenting can bring up frustration, anxiety, and overwhelm, especially when children experience big feelings like anger, sadness, or fear. Through expert guidance, practical strategies, and real-life scenarios, participants will learn how to support their child’s emotional regulation while also developing self-awareness and coping tools for themselves. The session will focus on fostering resilience, staying calm in challenging moments, and building stronger parent-child connections. By learning to manage both their child’s and their own emotions, parents can create a more peaceful and supportive home environment.

  • Sideline Parenting

    This workshop equips parents with the skills to support their young athletes in a positive and constructive way. Participants will learn how to encourage effort over outcome and model good sportsmanship. Through discussions and real-life scenarios, attendees will gain strategies to foster a healthy competitive environment, ensuring that sports remain a fun and rewarding experience for children.

  • Parenting in the Age of Technology

    This workshop focuses on how to raise children in a world dominated by technology. It covers essential topics such as setting healthy screen time limits, promoting digital well-being, teaching online safety, and navigating social media use. Parents will learn practical strategies to manage their child’s digital life, while encouraging balance between virtual and real-world activities. The session includes expert advice, real-life examples, and an open forum for parents to share experiences and ask questions, providing them with the tools to foster a positive and responsible relationship with technology.

  • The Power of No

    Discover how to establish and uphold healthy boundaries across all aspects of your life, without feeling guilty. This engaging workshop will provide practical tools to safeguard your time, energy, and well-being, while promoting stronger and more fulfilling relationships.